Publications

Ayurveda and modern physiotherapy

Ayurveda – ’knowledge of life’, ’science of life’ – is a traditional system of Indian medicine, a philosophical trend and a way of life. Ayurveda aims to achieve physical and mental health by creating balance in one’s inner sphere and…

Migraine – Dr. Pal Bihary

Headache, migraine Sometimes is difficult to determine the reason. All pain is subjective as pain cannot be measured. For instance, high blood pressure can be measured, it is low or high, blood sugar level can also be measured, hormone levels…

Spring: Nutritional Features

Kapha is an integral energy (Dosha, constitution) consisting of the elements of Earth and Water. In the human body, it is responsible for flexibility, stability, hydration, mucus production, and many other processes. In nature, when the soil and water are…

PTSD: Symptoms You Shouldn’t Ignore

With the development of any disease, it is important to seek help from a specialist in time. The same applies to the state that arose after the experienced grief and any other emotional shock or traumatic situation. Doctor Bihary Pál,…

Secrets of healthy sleeping

Sleep is one of the main components of the health formula. How to restore it, use the advice of our doctors. Regular Daily Routine Rise, meditate, eat, work, exercise, play, and sleep at the same time every day. Go to…

Music therapy for relaxation

The stress that literally all people are now experiencing requires a way out of this state. That is relaxation. One of the most accessible and fastest methods for this is music. The impact of music on the human body is…