{"id":11766,"date":"2026-02-05T17:21:49","date_gmt":"2026-02-05T16:21:49","guid":{"rendered":"https:\/\/calendula.hu\/?p=11766"},"modified":"2026-02-19T11:35:21","modified_gmt":"2026-02-19T10:35:21","slug":"stressz-menedzsment-program","status":"publish","type":"post","link":"https:\/\/calendula.hu\/de\/stressz-menedzsment-program\/","title":{"rendered":"Stressmanagement-Programm"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"11766\" class=\"elementor elementor-11766\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c0d442 e-flex e-con-boxed e-con e-parent\" data-id=\"4c0d442\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31be5f6 elementor-widget elementor-widget-heading\" data-id=\"31be5f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>Programmpreis\n<br>\n\n72 000 HUF \/ 190 EUR \/ Tag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d649e44 e-flex e-con-boxed e-con e-parent\" data-id=\"d649e44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a543b0 elementor-widget elementor-widget-heading\" data-id=\"6a543b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5-d\u0148ov\u00fd program zvl\u00e1dania stresu je zameran\u00fd na zn\u00ed\u017eenie chronick\u00e9ho stresu, stabiliz\u00e1ciu nervov\u00e9ho syst\u00e9mu a zmiernenie telesn\u00fdch pr\u00edznakov. Program je ur\u010den\u00fd pre osoby vystaven\u00e9 zv\u00fd\u0161enej psychickej a fyzickej z\u00e1\u0165a\u017ei, ktor\u00e9 poci\u0165uj\u00fa \u00fazkos\u0165, poruchy sp\u00e1nku, vy\u010derpanie alebo stresom s\u00favisiace telesn\u00e9 \u0165a\u017ekosti.\n\nProced\u00fary s\u00fa zalo\u017een\u00e9 na kombin\u00e1cii ajurv\u00e9dskych princ\u00edpov a modernej medic\u00ednskej koncepcie.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-055f958 e-flex e-con-boxed e-con e-parent\" data-id=\"055f958\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-faa1d22 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"faa1d22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/calendula.hu\/wp-content\/uploads\/2024\/07\/calendula-stresszcsokkento-masszazs.webp\" class=\"attachment-full size-full wp-image-7329\" alt=\"\" srcset=\"https:\/\/calendula.hu\/wp-content\/uploads\/2024\/07\/calendula-stresszcsokkento-masszazs.webp 1920w, https:\/\/calendula.hu\/wp-content\/uploads\/2024\/07\/calendula-stresszcsokkento-masszazs-300x169.webp 300w, https:\/\/calendula.hu\/wp-content\/uploads\/2024\/07\/calendula-stresszcsokkento-masszazs-1024x576.webp 1024w, https:\/\/calendula.hu\/wp-content\/uploads\/2024\/07\/calendula-stresszcsokkento-masszazs-768x432.webp 768w, https:\/\/calendula.hu\/wp-content\/uploads\/2024\/07\/calendula-stresszcsokkento-masszazs-1536x864.webp 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1ec266 e-flex e-con-boxed e-con e-parent\" data-id=\"a1ec266\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20e7672 elementor-widget elementor-widget-n-accordion\" data-id=\"20e7672\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"\u00d6ffnen Sie Links mit Enter oder Space, schlie\u00dfen Sie sie mit Escape und navigieren Sie mit den Pfeiltasten.\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3450\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-3450\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <h6>Medizinische Bewertung <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3450\" class=\"elementor-element elementor-element-6ffc389 e-con-full e-flex e-con e-child\" data-id=\"6ffc389\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4239cd elementor-widget elementor-widget-heading\" data-id=\"c4239cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>Zu Beginn des Programms findet eine ausf\u00fchrliche Konsultation statt, bei der die k\u00f6rperlichen und psychischen Stresssymptome erfasst und ein individueller Behandlungsansatz festgelegt werden.<br><\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3451\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3451\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <h6>Ayurvedische Behandlungen <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3451\" class=\"elementor-element elementor-element-d338a0f e-con-full e-flex e-con e-child\" data-id=\"d338a0f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c9eb9d elementor-widget elementor-widget-heading\" data-id=\"4c9eb9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>1\u00d760\u2019 Abhyanga-Massage (Ganzk\u00f6rper-\u00d6lbehandlung zur Beruhigung des Nervensystems)\n\n1\u00d7 Shirodhara-Behandlung (Stirnchakra \u2013 kontinuierlicher \u00d6lguss zur L\u00f6sung mentaler Anspannung)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3452\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3452\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <h6>Gruppen-Yoga \/ Pranayama \/ Meditation \/ Qigong <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3452\" class=\"elementor-element elementor-element-60e761f e-con-full e-flex e-con e-child\" data-id=\"60e761f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36d0c7b elementor-widget elementor-widget-heading\" data-id=\"36d0c7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>Atem- und bewegungsbasierte \u00dcbungen, die helfen, den Cortisolspiegel zu senken, das innere Gleichgewicht wiederherzustellen und die Konzentration zu verbessern.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3453\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3453\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <h6>Medizinische Akupunktur <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3453\" class=\"elementor-element elementor-element-6ed2f6d e-flex e-con-boxed e-con e-child\" data-id=\"6ed2f6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85d4b74 elementor-widget elementor-widget-heading\" data-id=\"85d4b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>Eine gezielte Behandlung zur Reduzierung der \u00dcberlastung des Nervensystems und zur Wiederherstellung des vegetativen Gleichgewichts.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3454\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3454\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <h6>Phytotherapeutische Pr\u00e4parate <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3454\" class=\"elementor-element elementor-element-379ce2b e-flex e-con-boxed e-con e-child\" data-id=\"379ce2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62d46db elementor-widget elementor-widget-heading\" data-id=\"62d46db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>Pflanzenbasierte Unterst\u00fctzung zur Minderung von Stressreaktionen und zur Stabilisierung des Nervensystems.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3455\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3455\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <h6>Psychologische und Stresstests <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3455\" class=\"elementor-element elementor-element-7b6d4c5 e-flex e-con-boxed e-con e-child\" data-id=\"7b6d4c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ae80ac elementor-widget elementor-widget-heading\" data-id=\"9ae80ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>Tests zur Erfassung angst- und stressbedingter k\u00f6rperlicher Symptome, deren Auswertung sowie eine individuelle Beratung zu Lebensstil und Stressmanagement.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3456\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3456\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <h6>Vortr\u00e4ge und Schulungen <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3456\" class=\"elementor-element elementor-element-1f215c0 e-flex e-con-boxed e-con e-child\" data-id=\"1f215c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9521995 elementor-widget elementor-widget-heading\" data-id=\"9521995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>Tests zur Erfassung angst- und stressbedingter k\u00f6rperlicher Symptome, deren Auswertung sowie eine individuelle Beratung zu Lebensstil und Stressmanagement.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-3457\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-3457\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> <h6>Unterkunft <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-3457\" class=\"elementor-element elementor-element-a16a543 e-flex e-con-boxed e-con e-child\" data-id=\"a16a543\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb3e0a3 elementor-widget elementor-widget-heading\" data-id=\"fb3e0a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>Kostenlose Unterkunft in den Zimmern des Ayurveda-Hauses w\u00e4hrend des Programms.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d9226 elementor-widget elementor-widget-spacer\" data-id=\"72d9226\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2f7b37 e-flex e-con-boxed e-con e-parent\" data-id=\"e2f7b37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ed394 elementor-widget elementor-widget-heading\" data-id=\"96ed394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00fcr wen wird es empfohlen?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9f62e elementor-widget elementor-widget-text-editor\" data-id=\"1e9f62e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Bei chronischem Stress und \u00dcberlastung<\/li><li>Bei Angstzust\u00e4nden, Schlafst\u00f6rungen oder Konzentrationsschwierigkeiten<\/li><li>Bei psychosomatischen Beschwerden<\/li><li>Zur Pr\u00e4vention oder Behandlung von Burnout<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3efc5b0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3efc5b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendula.hu\/kapcsolat\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontakt aufnehmen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A program \u00e1ra 72 000 Ft \/ 190 EUR \/ nap Az 5 napos Stressz Menedzsment Program c\u00e9lja a kr\u00f3nikus stressz cs\u00f6kkent\u00e9se, az idegrendszer stabiliz\u00e1l\u00e1sa \u00e9s a testi t\u00fcnetek enyh\u00edt\u00e9se. A program azok sz\u00e1m\u00e1ra aj\u00e1nlott, akik fokozott ment\u00e1lis \u00e9s fizikai terhel\u00e9snek vannak kit\u00e9ve, szorong\u00e1st, alv\u00e1szavart, kimer\u00fclts\u00e9get vagy stresszhez kapcsol\u00f3d\u00f3 testi panaszokat tapasztalnak. A kezel\u00e9sek az [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":8060,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-11766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-komplex-gyogyterapiak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Stressz Menedzsment Program - Calendula Klinika - Si\u00f3fok<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/calendula.hu\/de\/stressz-menedzsment-program\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stressz Menedzsment Program\" \/>\n<meta property=\"og:description\" content=\"A program \u00e1ra 72 000 Ft \/ 190 EUR \/ nap Az 5 napos Stressz Menedzsment Program c\u00e9lja a kr\u00f3nikus stressz cs\u00f6kkent\u00e9se, az idegrendszer stabiliz\u00e1l\u00e1sa \u00e9s a testi t\u00fcnetek enyh\u00edt\u00e9se. A program azok sz\u00e1m\u00e1ra aj\u00e1nlott, akik fokozott ment\u00e1lis \u00e9s fizikai terhel\u00e9snek vannak kit\u00e9ve, szorong\u00e1st, alv\u00e1szavart, kimer\u00fclts\u00e9get vagy stresszhez kapcsol\u00f3d\u00f3 testi panaszokat tapasztalnak. 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