{"id":3622,"date":"2023-02-18T17:58:16","date_gmt":"2023-02-18T16:58:16","guid":{"rendered":"https:\/\/calendula.hu\/?p=3622"},"modified":"2026-04-26T18:51:51","modified_gmt":"2026-04-26T16:51:51","slug":"kineziterapia","status":"publish","type":"post","link":"https:\/\/calendula.hu\/de\/kineziterapia\/","title":{"rendered":"Kinesitherapie"},"content":{"rendered":"
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Die Kinesitherapie ist eine effektive Methode der Rehabilitation des Bewegungsapparates, deren Ziel die St\u00e4rkung und Entwicklung der Streckmuskulatur ist. In der Praxis konzentriert sich die Methode auf die Kr\u00e4ftigung der tiefen, die Wirbels\u00e4ule stabilisierenden Muskulatur sowie der gelenkumgebenden Muskeln. Die Therapie erfolgt mithilfe von Trainingsger\u00e4ten, die die Gelenke entlasten. Die \u00dcbungen werden mit bestimmten Atemtechniken durchgef\u00fchrt. Es handelt sich um ein individuell angepasstes Programm unter fachlicher Anleitung.<\/p>

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Wann wird Kinesitherapie empfohlen:\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tWirbels\u00e4ulenerkrankungen (chronische R\u00fccken- und Kreuzschmerzen)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tHaltungsst\u00f6rungen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tGelenkverschlei\u00df<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBei muskuloskelettaler Rehabilitation nach Operationen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Wie funktioniert das?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Die Streckmuskeln werden bei sogenannten statischen \u00dcbungen, beim Gehen oder Schwimmen aktiviert. Durch einen bewegungsarmen Lebensstil und mit zunehmendem Alter verlieren die Streckmuskeln ihren Tonus. Dadurch werden die Beugemuskeln st\u00e4rker. Infolgedessen altert der Bewegungsapparat schneller und degenerative Ver\u00e4nderungen treten fr\u00fcher auf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Wie wirkt es auf den K\u00f6rper?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • Es verbessert die Durchblutung und steigert die Blutzirkulation in den Gelenken, wodurch mehr Sauerstoff und N\u00e4hrstoffe in das Gewebe gelangen.<\/li>
    • Es st\u00e4rkt die Muskeln und stabilisiert die Gelenke. Durch die Wiederherstellung des Gleichgewichts zwischen schwachen oder \u00fcberlasteten Muskeln werden Schmerzen und das Verletzungsrisiko reduziert.<\/li>
    • Es verbessert den Bewegungsumfang. Dehn- und Mobilisations\u00fcbungen verbessern die Flexibilit\u00e4t der Gelenke.<\/li>
    • Nach Verletzungen oder Operationen hilft es, die neuromuskul\u00e4re Verbindung wiederherzustellen.<\/li>
    • Es wirkt sich positiv auf das Wohlbefinden aus. Regelm\u00e4\u00dfige Bewegung reduziert Stress.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Die \u00dcbungen der Kinesitherapie allein reichen f\u00fcr die Behandlung von Wirbels\u00e4ulenerkrankungen nicht aus; die Therapie sollte jedoch nicht untersch\u00e4tzt werden, da sowohl wissenschaftliche Studien als auch die Erfahrungen unserer Klinik ihre Wirksamkeit best\u00e4tigen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      A kineziter\u00e1pia\u00a0\u00a0a mozg\u00e1srendszer \u00a0rehabilit\u00e1ci\u00f3j\u00e1nak egyik hat\u00e9kony m\u00f3dszere, amelynek c\u00e9lja az extenzor izmok er\u0151s\u00edt\u00e9se \u00e9s fejleszt\u00e9se. A gyakorlatban a m\u00f3dszer l\u00e9nyege , hogy a gerincet tart\u00f3 m\u00e9lyizmok \u00e9s az \u00edz\u00fcletek k\u00f6r\u00fcli izmok meger\u0151s\u00edt\u00e9s\u00e9re f\u00f3kusz\u00e1l. A ter\u00e1pia tr\u00e9ning g\u00e9pek seg\u00edts\u00e9g\u00e9vel t\u00f6rt\u00e9nik, amelyek tehermentes\u00edtik az \u00edz\u00fcleteket. A gyakorlatokat meghat\u00e1rozott l\u00e9gz\u00e9stechnik\u00e1kkal v\u00e9gzik. Egy\u00e9nre szabott program, szakember ir\u00e1ny\u00edt\u00e1sa mellett.\u00a0 A […]<\/p>\n","protected":false},"author":9,"featured_media":5897,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-3622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kiegeszito-terapiak"],"yoast_head":"\nKineziter\u00e1pia - Calendula Klinika - Si\u00f3fok<\/title>\n<meta name=\"description\" content=\"A plazmater\u00e1pia (Patelet Rich Plasma, PRP) a regener\u00e1l\u00f3 gy\u00f3gy\u00e1szat modern ter\u00fclete, amely a v\u00e9rlemezk\u00e9kkel d\u00fas\u00edtott beteg v\u00e9rplazm\u00e1j\u00e1nak injekt\u00e1l\u00e1sa. A v\u00e9rlemezk\u00e9k v\u00e9rsejtek, kicsi v\u00e9rlemezek, amelyek felel\u0151sek annak v\u00e9ralvad\u00e1s\u00e1\u00e9rt. 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