{"id":1880,"date":"2023-02-19T19:38:37","date_gmt":"2023-02-19T18:38:37","guid":{"rendered":"https:\/\/calendula.hu\/?page_id=1880"},"modified":"2026-04-08T12:30:11","modified_gmt":"2026-04-08T10:30:11","slug":"ayurveda-etterem","status":"publish","type":"page","link":"https:\/\/calendula.hu\/en\/ayurveda-etterem\/","title":{"rendered":"Sz\u00e1ll\u00e1s, \u00e9tkez\u00e9s – \u00c9tterem"},"content":{"rendered":"
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Ayurvedic and vegetarian dining<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Calendula Restaurant<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Calendula Restaurant puts the Ayurvedic dietary philosophy into practice: each dish is tailored to the guest\u2019s individual constitution and digestion. Our meals are prepared from fresh, seasonal ingredients, preferably sourced from organic farming.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00a0According to Ayurveda, nutrition is not only about nourishing the body, but also a key to restoring balance. At the Calendula Restaurant, we create menus that take into account each guest\u2019s dosha type, digestive fire (agni), and current condition.<\/p>

Our vegetarian dishes are not only delicious and nourishing, but also support detoxification, strengthen the immune system, and promote mental clarity. Dining with us is a mindful ritual that complements the treatments and supports the healing process.<\/p>

The Calendula Restaurant is ideal for those participating in an Ayurvedic program, as well as for anyone seeking a truly mindful dining experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u201cLet food be thy medicine and medicine be thy food.\u201d (Hippocrates)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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For 30 years, we have been providing healing nutrition for our patients. Since the establishment of our clinic, we have introduced various dietary systems and approaches, including macrobiotic diets, elimination diets, and calorie counting. At the same time, the Ayurvedic concept has helped clarify what personalized nutrition truly means. Together, our doctors and chefs have developed a general vegetarian diet that aligns with European eating habits, as well as climatic and seasonal conditions, and is balanced for all constitutions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Following the principles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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According to Ayurvedic science, everyone has their own body type (dosha), which can change depending on the seasons, wind, or illnesses. Based on this understanding, we began preparing Ayurvedic meals for our patients.
Ayurveda attaches great importance to quality and freshness, to the feelings and emotions of the cook, and to the eye-catching presentation that we ourselves keep in mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What makes it effective?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tFor each of our patients, we create a diet tailored to their body type, as determined during medical consultations, as well as to their condition and any intolerances.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tIn addition, our dishes follow seasonal changes and are prepared using ingredients and cooking methods appropriate to the given season \u2013 also based on medical recommendations.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tThe key process takes place in the pan. We prepare special spice blends, known as masalas, which make the dishes easy to digest.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tThe consumption of meat, animal fats, alcohol, and coffee is not allowed in our restaurant. Our healthy dishes consist of grains, vegetables, fruits, fish (in moderation), herbal teas, and sauces that support digestion, nutrient absorption, and intestinal movement.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tThe food should be very light and easy on the stomach: the sick person has already \u201ewasted\u201d some of his energy on illness, and his digestion is usually weak, so the food should be easy to digest.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Weight loss at the clinic<\/h3>

    Many of our patients visit the clinic with the goal of weight loss. It is important to note that we do not count calories when designing their diet, as we understand that excess weight is actually caused by a metabolic imbalance. Therefore, we have developed a special diet that supports and stimulates metabolism, resulting in weight loss. This does not mean starvation in any way. The portions provided at the clinic are sufficiently generous even for those aiming to lose weight, which is why all of our patients experience weight reduction during their therapeutic program.<\/p>

    Bringing it into everyday life<\/h3>

    At the end of the treatment process, each of our patients receives an Ayurvedic diet tailored to their body type, along with a list of healthy, neutral, and harmful foods.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Schedule<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBreakfast: 8:00 AM \u2013 10:00 AM<\/strong>
      In the morning, Kapha predominates, so breakfast should be hearty but should not include mucus-forming ingredients (e.g., eggs, milk).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tLunch: 12:00 PM \u2013 2:00 PM <\/strong>
      From 10:00 AM to 2:00 PM, Pitta predominates in our body, meaning the digestive fire, or agni, awakens. We serve our patients a lunch that reduces Pitta and boosts metabolism.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tDinner: 6:00 PM \u2013 7:00 PM<\/strong>
      From 2:00 PM to 6:00 PM, Vata predominates, so we need foods that nourish the night fire and provide energy for the morning. This meal includes a soup and a light dish that reduce Vata and promote a properly deep, restful sleep.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      Menu<\/span><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t
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      \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t
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      Breakfast 23 EUR<\/span><\/h5>\n

      Buffet breakfast selection<\/p>\n<\/div>\n

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      Lunch 31 EUR<\/span><\/h5>\n

      Soup \u2013 Main course \u2013 Salad served according to individual diet<\/p>\n<\/div>\n

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      Dinner 15 EUR<\/span><\/h5>\n

      Main course \u2013 Dessert served as a light dinner<\/p>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t

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      Vitamin tea Unlimited consumption<\/span><\/h5>\n\t

      Prepared according to our own herbal recipe<\/p>\n<\/div>\n

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      Fruit tea Unlimited consumption<\/span><\/h5>\n\t

      Sweet-flavored fruit tea prepared according to our own recipe<\/p>\n<\/div>\n

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      Full board60 EUR<\/span><\/h5>\n\t

      <\/p>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

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      Rusty's Burger 27$<\/span><\/h5>\n\t

      Smoked pulled beef ribs, bbq sauce, cheddar, crispy onion<\/p>\n<\/div>\n

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      Cajun Fish Steak 32$<\/span><\/h5>\n\t

      Cajun spiced seabass, deep fried baby potatoes, side salad<\/p>\n<\/div>\n

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      Southern Fried Chicken 52$<\/span><\/h5>\n\t

      Cajun coated chicken breast, fries and honey mustard<\/p>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t

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      Crab Cake 37$<\/span><\/h5>\n\t

      Breaded crab cakes, tartar sauce, apple and fennel salad<\/p>\n<\/div>\n

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      Baby Back Ribs 32$<\/span><\/h5>\n\t

      Bbq glazed baby pork ribs, coleslaw, fries<\/p>\n<\/div>\n

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      Smokehouse Combo 42$<\/span><\/h5>\n\t

      Smoked beef brisket, rib and sausage, coleslaw, cornbread<\/p>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

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      Ceaser Salad 47$<\/span><\/h5>\n\t

      Romaine lettuce, croutons, parmigiano, Ceaser dressing.<\/p>\n<\/div>\n

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      Waldorf Salad 52$<\/span><\/h5>\n\t

      Lettuce, celery, apple, grape, walnut, waldorf sauce<\/p>\n<\/div>\n

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      Quinoa & Avocado Salad 52$<\/span><\/h5>\n\t

      Quinoa, avocado, mixed greens. Nuts, dried and fresh fruits<\/p>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t

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      Grilled Salmon Salad 37$<\/span><\/h5>\n\t

      Grilled salmon, mixed greens, capers, orange slices<\/p>\n<\/div>\n

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      Chicken Cobb Salad 32$<\/span><\/h5>\n\t

      Iceberg lettuce, cherry tomatoes, blue cheese, avocado, bacon<\/p>\n<\/div>\n

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      Salad Chicken 42$<\/span><\/h5>\n\t

      Ceaser dressing. Optional grilled chicken breast<\/p>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/section>\r\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      *At our clinic, three daily meals are part of our therapeutic programs and are included in the price of our treatment package offers.<\/strong><\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      Ayurv\u00e9dikus \u00e9s veget\u00e1ri\u00e1nus \u00e9tkez\u00e9s Calendula \u00c9tterem A Calendula \u00c9tterem az ayurv\u00e9dikus \u00e9tkez\u00e9si filoz\u00f3fi\u00e1t \u00fclteti gyakorlatba: minden fog\u00e1s a vend\u00e9g egy\u00e9ni alkat\u00e1hoz \u00e9s em\u00e9szt\u00e9s\u00e9hez igazodik. \u00c9teleink friss, szezonalit\u00e1st szem el\u0151tt tart\u00f3, lehet\u0151leg biogazd\u00e1lkod\u00e1sb\u00f3l sz\u00e1rmaz\u00f3 alapanyagokb\u00f3l k\u00e9sz\u00fclnek.\u00a0Az Ayurv\u00e9da szerint az \u00e9tkez\u00e9s nem csup\u00e1n a test t\u00e1pl\u00e1l\u00e1sa, hanem az egyens\u00faly helyre\u00e1ll\u00edt\u00e1s\u00e1nak kulcsa is. A Calendula \u00c9tteremben olyan men\u00fcket […]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/dark-sidebar.php","meta":{"footnotes":""},"class_list":["post-1880","page","type-page","status-publish","hentry"],"yoast_head":"\nAyurv\u00e9dikus \u00e9tterem Si\u00f3fok \u2013 Gy\u00f3gy\u00edt\u00f3 veget\u00e1ri\u00e1nus \u00e9telek\u200b<\/title>\n<meta name=\"description\" content=\"Ayurv\u00e9dikus \u00e9tterem Si\u00f3fokon. 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