Ayurveda with each passing day In order to recover health and stay fit, try to find the best daily routine that includes optimally timed periods of rest, work and physical activity. Morning 5:30 — 6:00. Get up in the early…
Ayurveda with each passing day In order to recover health and stay fit, try to find the best daily routine that includes optimally timed periods of rest, work and physical activity. Morning 5:30 — 6:00. Get up in the early…
Ayurveda with each passing day In order to recover health and stay fit, try to find the best daily routine that includes optimally timed periods of rest, work and physical activity. Morning 5:30 — 6:00. Get up in the early…
Ayurveda with each passing day In order to recover health and stay fit, try to find the best daily routine that includes optimally timed periods of rest, work and physical activity. Morning 5:30 — 6:00. Get up in the early…
Atherosclerosis: how to avoid tragedy? Recently, I have visited the innovative rehabilitation center in Greece. Local patients recover and being treated after cerebral accident, heart and ischemic attacks. Most of them are disabled, they can’t talk, breathe or walk. This…
Ayurveda with each passing day In order to recover health and stay fit, try to find the best daily routine that includes optimally timed periods of rest, work and physical activity. Morning 5:30 — 6:00. Get up in the early…
5 secrets of a truly high achiever We often wish happiness to each other, but in fact, in most cases we do not even understand what happiness means. Sometimes we think that “happiness” meaning equals to some material values or…
Eternal youth: unclassified materials The scientists are still working on the formula of the eternal youth. The market is full of cosmetics products and services that provide a short-time effect and let people look better. However, Ayurveda suggests 5000-year old…
Stress management: how to control your emotions We are living in an age of technologies which erases the borders, speeds everything up and makes life easier. However, the modern technologies also make us stress-vulnerable. How to control our personal mental…
Harvest on the table: everything you wanted to know about the benefits and disadvantages of vegetables Vegetables seem to be a universal food: they are of absolute digestive value, they have lots of vitamins, minerals and other useful food materials.…