Laser therapy uses light energy to relieve pain, reduce inflammation, and treat tendon, muscle and joint complaints. It is more superficial to medium depth and is recommended for acute and chronic complaints. The therapy is painless and takes about 10 minutes per area.
Enter the world of ancient Ayurvedic therapy that helps restore balance between body, mind and spirit. Shirodhara, or forehead flow, is a unique technique. The treatment involves a continuous flow of warm oil to the forehead area. This is...
Rassayana and Vajikarana are treatments of Ayurvedic medicine that play a prominent role in restoring vitality and fertility. Rassayana focuses on the rejuvenation of the body, skin, tissues and cells, while Vajikarana focuses on reproductive health and fertility. The two treatments are...
Abhyanga massage: healing both body and soulAbhyanga massage is a warm oil massage performed with warm healing oils prepared according to Ayurvedic methods. The massage therapists apply the oils according to the individual's dosha - the vata, pitta or kapha energy type - and...
Acupuncture is a traditional Chinese medicine that dates back thousands of years. It is based on the principle of balancing the flow of life energy in the body, qi (pronounced chi). This life energy is thought to circulate through specific channels (called meridians) in the body. If something is...
Collagen is one of the most important proteins in the human body. It is an essential building block of connective tissues, tendons, ligaments, cartilage and skin. When collagen is lost, the body loses elasticity, strength and stability. Its production is negatively affected by excessive physical stress...
According to Eastern medicine, improper diet is the source of all health problems. According to the principles of Ayurvedic diet, food not only nourishes the body, but also the mind. Therefore, it is worth following the so-called dosha, according to which our temperament and...
A holistic approach is an approach that focuses on treating not only the body, but also the mind and the “soul”. Unlike traditional Western medicine, which often focuses on treating specific diseases or only certain symptoms, holistic medicine...
Spinal hernia is one of the most common musculoskeletal problems of our time, almost a disease of civilisation. Whether you are sedentary, an athlete or an elderly person, herniated discs can make everyday life very difficult. Ayurveda's ancient system of medicine, with its holistic approach, has a good chance of treating herniated discs. In this...